It was about this time two years ago that I decided to prepare to go off BC by getting my butt in gear and educating myself in how to treat my PCOS naturally. Check out this site if you have never heard of pcos: http://pcosdiva.com. Knowing that if I wasn't successful there was a chance we would deal with infertility was a pretty good motivator for me so I changed my diet, starting taking Apple Cider Vinegar daily to stabilize my blood sugar levels, and took up an aerobic class once a week.... And it worked! I dropped around 15 lbs or so and when I went off my BC my cycles were about 40 days rather than the previous 90! Much improved:)
Nothing feels better than having that goal and succeeding, even getting pregnant very soon after going off BC and having a wonderful pregnancy and delivery...only to find out that pcos was still plaguing me! Little did I know that my syndrome affected my milk supply, and since I was unaware this was a symptom, I did nothing beforehand to combat it and was unable to fully breastfeed- we do half/half with formula but I can say I'm proud of fighting for all that I have(pumping for a month and going on herbs/drugs) BUT had I known during pregnancy it was an issue I would have been able to do a lot more and possibly had more success. I was fairly sad and embarrassed by my inability to completely provide for Carlee for the first couple of months and really paid no attention to what my diet and postpartum life was doing to my body and now - five months postpartum - my pcos is back full force!
Now, I feel I am back right where I was two years ago physically...you know, except now I have a baby to cheer me up:) But nevertheless, I am about 15-20 lbs from where my cycles returned to normal last time and has get to have a period since delivery...and so the journey starts again! I find its harder not to snack when I'm home throughout the day but am ready to start getting down to business again! Now, any friends reading this...your job is to yell 'NO' anytime I reach for my beloved chips;)
Thanks for listening guys, any thoughts, encouragement or advice is very welcome!
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3 comments:
Could the fact that your period hasn't returned yet be due to the fact that you've been pumping and taking herbs? I do that pcos but i haven't had a period yet and it's been almost a year!
That was 'I dont have pcos'.
I was only doing that for a month so its been almost 4 months since I stopped pumping and three since I stopped taking the drugs/herbs...buts its still possible that its just bc of BF and not the pcos, and some ppl get pg again without it ever returning...guess it doesn't mean ur not ovulating so we'll wait and see:)
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